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捕获 Capture  →  进（闪念）
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聚焦 Focus    →  做（一步）
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复盘 Review   →  放（释负）

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CapturePage
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├── bg glow（B1 背景微光）
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├── StatusStrip (visible 受下拉控制)
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├── main
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│   ├── AgentStatusLayer (phase, text, toneState)
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│   └── hero
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│       ├── SpriteStatus (idle-breath | capture-task | freeze-task)
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│       ├── title / sub / hint
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└── CaptureBar (text|voice|plus, busy, idleSlow)

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FocusPage
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├── empty?
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│   ├── SpriteStatus next-step
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│   ├── empty title/sub
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│   └── JellyButton → switchTab capture
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└── filled
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    ├── header 现在只做
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    ├── SpriteStatus
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    └── ActionCard
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        ├── reason / action / 原文
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        └── actions: complete split snooze important

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ReviewPage
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├── time
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├── SpriteStatus sleep-shutdown
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├── greeting / lead
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├── learned notes（可选）
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├── stats ×4 count-up
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├── tomorrow action
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└── actions: 上午别推 | 收到

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{
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  busy?: boolean
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  idleSlow?: boolean  // B2
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  onCapture: (text: string, source: 'text'|'voice'|'image') => void
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}

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{
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  phase: 'idle'|'receiving'|'judging'|'done'
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  text: string
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  toneState?: FragmentState  // 映射状态色
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}

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{
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  item: Fragment  // action, reason, content, state
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  onComplete(): void
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  onSplit(): void
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  onSnooze(): void
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  onImportant(): void
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}

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{
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  // 由 Provider remembered: { title, subtitle } 驱动
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}

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FragmentState = raw | next_step | waiting | merged | snoozed
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  | frozen | pending | archived | done
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Fragment { id, content, source, state, reason?, action?, createdAt, updatedAt }
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PreferenceMap { splitFirst?, noPushAm?, conservativeTone?, preferImportant?, notes? }
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DailyStats { date, caught, merged, frozen, waiting, done, snoozed, pending, archived }
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AgentPhase = idle | receiving | judging | done

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capture → 立即 receiving UI → 异步/定时 judge → done
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undoLastCapture → 删除 last id + 回滚 stats（若可）

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src/
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  app.config.ts      # 路由 Tab
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  app.ts / app.scss
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  pages/{capture,focus,review}/
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  components/{PascalCase}/index.tsx|scss
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  services/{mockAgent,storage,haptics}.ts
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  store/AppProvider.tsx
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  styles/{tokens,motion}.scss
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  types/models.ts
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  assets/{sprites,tab}/